What is Extinction? [RBT]

In behavior analysis, extinction refers to the process of withholding reinforcement for a previously reinforced behavior, resulting in the decrease or cessation of that behavior. Reinforcement is a key concept in behavior analysis, and it refers to the process of increasing the likelihood of a behavior occurring again in the future. When a behavior is reinforced, it becomes more likely to occur again in the future. However, when reinforcement is withheld, the behavior is less likely to occur in the future. This is known as extinction.

Extinction can be used to decrease or eliminate unwanted behaviors, such as problem behaviors or self-injurious behaviors. It can also be used to decrease the frequency of behaviors that are less desirable, such as begging for food or attention. In order to be effective, extinction must be implemented consistently and correctly. If reinforcement is accidentally given while attempting to extinguish a behavior, the behavior may reappear or increase in frequency.

Extinction can be a useful tool in behavior modification, but it should be used carefully and with the guidance of a trained professional. It is important to consider the potential consequences of extinction, as it can sometimes lead to an increase in other problem behaviors or emotions, such as frustration or aggression.